Any kind of change (including career change) can send us into a tailspin if we don't know how to handle it. In this article, Rose Walford shows you how to manage the change with less stress and use change as an opportunity to grow. More
Lack of confidence is a key factor stopping women from returning to work after taking time out. Helen Slingsby, a professional career coach who helps women return to work, offers some confidence boosting exercises. More
As soon as you walk into an interview you are making an impression. The main part of that impression comes from your non-verbal communication. Author of Need to Know? NLP, Carolyn Boyles gives you the top 3 tips on how to exude confidence in your interviews. More
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