I want to change career but feel trapped by my responsibilities

Careershifter question

By Anonymous on 5 December 2007 at 01:00

What's your personal and career background?
I am currently working as a medical rep (for 8 months). Previously I graduated in sports science with history in 2001 and worked as an exercise physiologist in a cardiac rehabilitation unit for 6 years, the last 3 of them as a senior exercise pysiologist.

What's your current work situation?
Having had 8 months as a medical representative I am 100% certain I am in the wrong career. I am very, very unhappy in my job but feel trapped!I have applied to do my PGCE next year but feel I am doing that just to get out.

Where ideally would you like to be in twelve month's time?
I want to be back in a career that involves team work and works with people. I want to be happy in a career that I feel proud off.

Where are you currently most stuck?
My biggest worry is my responsibilities. I currently earn a good wage, have been married and am expecting my first child. If I did not have a mortgage I would happily either go back to Uni or start a career at the bottom. I would be very grateful of help.

ShiftDoctor answer

By Toby Buckle on 20 December 2007 at 22:01

This is a very common challenge when deciding to change jobs: balancing the one part of you which values the security of the current income verses the part of you which values doing something fulfilling that matches your values more closely. The trick is to find ways in which both these motivators (i.e. the desire to pay your way, and the desire to enjoy a job) can work together, rather than seeing them as mutually exclusive. Opening up options is also key in this scenario.

1) Work out what money you really need.
Remember there may be many ways in which the desire to pay the mortgage can be satisfied. An action plan to research the options that banks, government schemes and other jobs may give you is an important first stepping stone. For instance there may well be benefit entitlements, tax relief or morgage holidays available. Other jobs may give the flexibility to study and earn. Some study might be sponsored. Researching these options means you can more easily work out what amount of compromise you are prepared to make on your pay and work out a realistic budget.

2) Work out what your key values in a job are.
Team working is obviously one of them, but what else? A list of the top five things which a job must have will allow you to focus on pursuing one which matches these. What jobs do you hear of others doing that you respect or think 'I'd love to do that!'? Ask yourself why that is? What elements do those jobs have that you desire? Also list the elements in your previous jobs that have driven and motivated you and which elements would you like to avoid?

When you have a list from these exersises of things you would like and things you would like to avoid, circle the top ten and then rank those ten. Focus on fulfilling the top five from this list when assessing jobs and careers but avoid jobs that conflict with any of the top ten.

Research as much as possible by talking to others, looking at jobs pages and career forums to see what types of job would meet your key values. It may be that there are jobs out there which match your key values and yet will not mean you have to start from scratch, e.g. a company with strong team working practices and a comprehensive commitment to training and develoment may satisfy someone looking for the key values of teamwork, working with people, and learning. Work out what transferable skills you can bring to it.

3) Most importantly work out what your timescales for change are.
How long are you prepared to stay in your current job? When would be the best time to change? Write down your goal in terms of what sort of job you want to have and by when. Commit to at least three actions in the next month that will help move you towards that goal. First steps in a change plan should be made within a week, then followed up in a month. This applies even if the actual change in jobs isn't to happen for a year. Just writing down the goal and committing to action will make you start noticing opportunities and give you the momentum for change.


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Your comments

By Read me on 9 February 2008 at 17:24

Feeling stuck? Check out this amazing career changers seminar by phone, its free, and packed with great content.
For a free place (worth £200) you can register free on-line at

www.90DaysToYourDreamCareer.com

Good luck :-)


By greenlake on 9 April 2008 at 18:48

Hi there.

I'm pretty keen for a change in my working life. I've worked in IT for about 5 years, since leaving University from a biology degree. A friend recommended me for a post and I knew I had an aptitude for IT, so I went for it. Generally, I've enjoyed the work.

The past year or so though, I've not been enjoying it much at all. I'm finding the technical stuff really quite overwhelming, and there is a lot of stress to deliver in the project I work on. I'm finding it difficult to concentrate and my work is suffering.

I know this is so common, but I find it very difficult to think what it is I actually want to do. I feel that my skill set is very limited to an technical role which I don't want to continue with. I would love to get some advice on how to figure out what I want, and some steps to get there. Most importantly, I want to develop the confidence to know I can succeed. To be honest, there had been a lot of stress in a many areas of my life recently and my confidence has taken a bit of a beating!

So I'm looking for advice on how to move forwards, on how I can figure out what career is right for me. Be good to hear your stories!


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